Journal
As therapists, humans, and members of our communities, we believe in making space for depth, nuance, and care. Welcome to our blog space, where we pause to write from the heart — sharing reflections, stories, resources, and conversations that emerge from the work we do and the lives we live.
What we write is an offering: sometimes tender, sometimes questioning, always real. Our intention is that something here resonates with you, meets you where you are, or gives language for something you’ve been holding.
Whether you’re exploring your own healing, trying to better understand the world around you, or simply taking a moment to reflect, we hope these writings offer connection, validation, and nourishment.
Should I Go to a Residential Treatment Facility? What an Anti-Oppressive Therapist Wants You to Know
Making the decision to pursue hospitalization or residential treatment is complex — especially for those from marginalized communities. At Nido Individual & Family Therapy, we believe you deserve informed, non-carceral support before any decision is made.
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