nido
[nee-doh]
(noun, Spanish)
1. a nest
2. a symbol of safety and a home for new life that is built with care
Trauma-Informed, Integrative Psychodynamic Therapy for Individuals, Families, and Couples
Licensed in California, Utah, and Florida
Building a nest of care
At Nido Individual & Family Therapy, we provide a nurturing environment where individuals, couples, and families can explore the depths of their emotions, tend to their healing, and grow into more resilient, connective versions of themselves. Our team of compassionate and experienced therapists specialize in depth-oriented therapy, providing warmth, understanding, and respect for clients to navigate life’s challenges.
We are committed to supporting self-exploration and offering culturally humble, personalized therapy tailored to your needs. Whether you’re seeking individual support, family connection, or community guidance through difficult times, we are here to help.
Explore our services, meet our therapists, and take the first step toward building a more fulfilling life.
We are...
neurodivergent and LGBTQIA2-S+ affirming.
culturally humble and identity celebrating.
emotionally focused, depth-oriented, and psychodynamic.
somatically aware and body-size inclusive.
compassionate, collaborative, and relational.
anti-oppressive and trauma-informed.
Therapy for Adults, Adolescents, Families, and Couples
Group Therapy Offerings
Speaking, Events, and Educational Workshops
Neurodivergent Affirming ADHD & Autism Assessment
Come join us in our nest
Receive our free 7-day mental health-focused journaling journey when you sign up for our newsletter. Along with this reflective gift, you'll get updates on what we're building at Nido—therapy groups, events and opportunities to co-create care in community.