Rest, reflect, and release with our free 7-day journaling journey

As a thank you for being a part of the Nido community, when you sign up for our newsletter, we've created a week's worth of day-by-day prompts for mental-health focused reflection. Each prompt is a gentle nudge to consider what's present for you to learn and make space for in your life, created in collaboration with our Creative Director, Nicole Fournié Smolinski.

When you sign up, you'll also get to see what we're building at Nido and how to build alongside us, including therapy groups, events, and opportunities to co-create collaborative care together. We look forward to having you join our nest.